My plan for increasing my participation includes the following strategies: 1. 2. 3. 4. 5. My Personal Contract I agree to increase my participation in active recreational activities particularly for days per week. I will begin my program on and plan to reach my final goal by I will keep in mind that the reason why I participate in active recreational activities is to have a healthier lifestyle and these other reasons: 1. 2. 3. 4. 5. I understand that it is important for me to make a strong personal effort to make the change in my behavior. I sign this contract as an indication of my personal commitment to reach my goal.

kapag nagbibinata, nagbabago ang boses ang lalong lumalim ang boses. Mas mabilis din silang tumangkad kapag nagbibinata na. Kapag nagdadalaga naman pag-umbok ng dibdib at paglawak ng katawan.

Explanation:

Ang pagkakatulad ng mga gamot na may reseta at walang reseta ay ang sumusunod:

1. Ang mga produktong ito ay parehong ni reregulahan ng Food and Drugs Administration.

2. ang mga produktong ito parehong itinitinda sa mga botika o pharmacy.

3. Ito ay parehong gamot na nakakagaling, nakakalunas at ginagamit upang maka iwas sa ano mang uri  ng mga sakit.

pagkakatulad na gamot na may reseta at gamot na walang reseta?

Halimbawa:

Pinakbet is a Filipino dish containing various vegetables as main ingredients.

This is important to us because this is very healthy to eat due to the vegetables in it like bitter gourd (ampalaya), ladies finger (okra), and eggplant (talong). This will provide a lot of nutrients to our body.

Aside from that, this food is also one of the things that we, Filipinos, can be known as because we invented this dish and it's very nutritious and delicious.

#answerForTrees